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Bowtrol Probiotic Review

by Adams Smith (2019-02-09)

According to the National Institutes of Health,Bowtrol Probiotic Review hormones (like cortisol) that hang around during chronic stress can put us at risk for obesity, heart disease, cancer, and a variety of other illnesses. Take time out of your day to do a relaxing activity you enjoy, meditating, going for a walk, being out in nature or simply a taking a long luxurious soak in the bath.An article in the journal Alcoholism: Clinical and Experimental Research states that alcohol abuse can cause immunodeficiency, making you more susceptible to bacterial pneumonia, tuberculosis, and other communicable diseases. But some reports still state that the moderate use of alcohol (one drink daily for women, and two for men) has not been associated with negative effects on the immune system but it does impact on your risk for cancer and other health problems. Alcohol is a poison so really my advice if you want good health is zero alcohol consumption.Data from studies show that regular exercise reduces the number of sick days. In three separate studies women who engaged in 35-45 minutes of walking, five days a week, for 12-15 weeks experienced a reduced number of sick days compared to the control (sedentary) group. A consistent fitness program is part of your ticket to better health!Water helps to cleanse the body and remove toxins, including germs. By keeping body systems, especially the respiratory system, well hydrated, you can enhance your virus-fighting potential. Aim for at least 8 cups of good filtered water a day to help fend off germs.