Reader Comments

Phen375 Review

by Adams Smith (2019-02-14)

Certain food raise endorphin levels similar to a Phen375 Review drug response and elevates mood thinking, such as chocolate or other comfort food. Overly stressed people often use food to diffuse their tension instead of using more effective stress reduction techniques. Food works as a quick fix in the moment only to cumulatively attach to our hips, bellies, and add to our stress load later. Some foods are associated with "the good times."There are people who believe if they carry more weight they will be safer in the world, stronger and healthier. Clients have told me that they associate loss of weight with fragility and dying.Some people fear the full expression of their sexuality and use weight to keep themselves from facing their fears.The above examples are few compared to the many ways the unconscious can interfere with conscious goals. What to doIt is very common for women to gain weight around the time of menopause. For some women, it is the first time in their lives that they have found it hard to lose weight. For others who have struggled with their weight all their lives, it marks a time where controlling their weight becomes even more difficult.Before menopause women tend to carry their weight around their hips and thighs. Due to hormone changes at menopause, this changes so they start carrying weight around their stomach. This doesn't mean they've gained weight, but it just means the weight has "shifted". A lot of clients who come and see me complain that their favourite pair of jeans doesn't fit any more, which is a sign of this "shift".