Reader Comments

Fat Decimator System Review

by Adams Smith (2019-03-07)

I first learned about the reticular Fat Decimator System Review activating system (RAS) back in Chiropractic College many years ago. The RAS acts like a filter in your brain. It filters out things that it considers unimportant to you. And, it brings into focus items that are on your important list.Are you starting to see how this might be an important and very helpful part of your ideal body and weight loss goal setting strategy Here is an example that might help you.Let's say you have set a goal to lose twenty pounds by the time you head off on your beach vacation in 3 months. Later on in this article I'll give you some great tactics to make this goal more focused and powerful. First, let's get back to the job of the RAS to help you with this weight loss and "beach vacation goal".Once you have a goal in mind and start thinking about it often, the RAS goes to work bringing all sorts of things to your attention that relate to your goal. For example, you might start noticing more articles on fat loss and exercise in magazines. Or you may just happen to run into someone who shares some great tips on exercise and weight loss.What seems to occur, is that the stronger and more energized your goal is, the more laserfocused your RAS becomes. The more often you reinforce your goal, the more your brain will create new circuits or pathways for this new knowledge. Repetition and reinforcement is the key.Now that you have learned how to rewire your brain to help you achieve your "new body goals", here are some strategies that will help you get there and stay there for life. Be clear and specific with your goal setting. Having a goal to "lose weight" or to "get in shape" is far too vague. Write down a concise goal of how much weight you want to lose, what size jeans you want to wear, what body measurements you desire and your ideal body fat percentage. Don't sell yourself short with limitations. When you set a goal to lose 20 pounds, make the goal "I will lose 20 pounds or more by the time I leave for my beach vacation". In this way you won't be limiting yourself. This alone is a very powerful strategy.