Reader Comments

Probiotic T-50

by juliana juli (2019-03-11)

All animal fats, such as lard, chicken fat, and butter, are very high in saturated fats. Probiotic T-50 Review Butter has slightly less total fan and fewer calories than margarine, but butter does have 100 percent more saturated fat, tablespoon for tablespoon, than margarine. However, when buying the right margarine, read the label to avoid any that contain tallow (beef fat), coconut oil, and/or lard, which are sky-high in saturated fat. Salt is the number one flavor booster; but it is always optional. With all the salt-free seasonings and natural ingredients like fresh herbs readily available in most stores, all meal preparations can be made healthier and tastier. Buying foods that are labeled "nonfat" and you are on a salt-free diet; they usually contain 50% more salt than in "low-fat" foods. A healthier way to get a salt taste using less salt is to mix Worcestershire and low-sodium soy sauce. Regular soy sauce has 1,028 milligrams of sodium per tablespoon; low sodium has about half that, or 599 milligrams. Worcestershire has only 167 milligrams. So when you are buying any processed food; always read the labels and choose the ones that have two or less grams of the unhealthy fat per serving. Making this small adjustment in lowering your cholesterol can improve your "quality of life".