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by mary bose (2019-04-15)

Belly fat is an accumulation of excessive fat Bioleptin Review / around the stomach and abdomen up to the extent that it is likely to have a negative impact on health. Abdominal obesity is not confined only to the elderly and obese subjects. On the other hand, one can be thin and still have abdominal fat if one is not fit.Basically, abdominal fat is of two types Subcutaneous fat - Subcutaneous fat is the fat just under the skin. If one is wondering why one cannot see six-pack abs, it is probably because subcutaneous fat is covering them.Visceral fat - Visceral fat is sometimes also called intra-abdominal fat. This is because visceral fat is found between our organs in the midsection.Both types of belly fat have a negative impact on individual health.Abdominal obesity results in an "apple-shaped" body type, which is more common among men. Women typically accumulate fat around the hips and thighs to develop a "pear-shaped" body type. They can certainly develop "apple-shaped" body types as well.Evaluation of belly fat .The two most common ways to measure abdominal obesity are waist circumference and waist size compared to hip size, also known as the waist-to-hip ratio. The waist-to-hip ratio (WHR) is calculated by dividing the waist circumference by the hip circumference.In males, WHR less than 0.90 - 0.95 is considered average but less than 0.85 is considered excellent. Waist measurement of more than 102 cm. is considered unacceptable in men. /